How to sleep better

[Macaroni]

Anything with Prof Robert Winston is always good to watch amyway, but if it helps me sleep better then great!!

From what Ive read its also a bit interactive, with questions to answer to try and see what type of sleeper/non sleeper we are.

Def on my 'to tape' list for this evening, as Channel 4 is great tonight ;)

[Netty]

More info canbe found here (http://www.bbc.co.uk/science/humanbody/sleep/) on the BBC pages - the Sheep game is great!!

Sheep Dash (http://www.bbc.co.uk/science/humanbody/sleep/sheep/)

- I'm a Bobbing Bobcat!

[snowy1974]

I'm planning to watch this one as well.

Great game Netty-Im a rocketing rabbit.

[lisa1980]

i love the game i'll be watching for some tips :D

im a bobbing bobcat

[lizzie]

I'm a sluggish snail

[Macaroni]

Im a bobbing bobcat too